New Yoga Class

North Kent Yoga are introducing a lunchtime yoga class to St. Mary’s Island Community Centre which takes place on a Thursday from midday to 1 pm.

The class is led by Julie Dodd and because the class numbers are fairly small this means that you get a more personal, friendly experience.

The class is for all ages and abilities and will suit those new to Yoga and those with some experience.  The class focuses on techniques to strengthen and stabilize the body, whilst aiding healthy movement and calming the mind.

For the first class you’ll pay £7 and £28 for 4 weeks thereafter.  The class only runs during term time.

For further information or to book a class call Julie Dodd on 07958 614406 or take a look at the website.